<aside> ℹ️ Idioma: Español | Expira*: en 72 Horas*

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 01. Saluda al Sol y Saluda a tu Cuerpo

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 02. Alivia Tensiones en Cuello y Cervicales

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 03. Puesta a punto de Manipura ¡tú tienes el poder!

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 04. Espalda Sana en 15 Minutos

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 05. Equilibrios de pie que mejorarán tu concentración

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 06. Yoga para un Día Despierto y Atento

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 07. Extensiones para llevar luz al corazón

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 08. Pon RISHIKESH en tu vida

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 09. Libertad y elasticidad lumbar, supera tus miedos

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 10. Meditación en el ser

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 11. Hola disciplina

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 12. Mejora tus defensas

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 13. Piernas largas y ligeras

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 14. Revitaliza puntos sensibles de tu cuerpo en el deporte

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 15. Del Poder de la Observación: Cuello y Hombros

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 16. 5 posturas para tu equilibrio mental

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 17. Cultivando tu yoga

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<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/24119758-2c8a-4b6d-bce7-1b4b4e2f3300/Gialacticos-IconNotionListo.png" width="40px" /> 18. Secuencia para abrir el corazón

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